I’ve been writing a lot lately about my life. And you know what? My life is freaking complicated. "" Too complicated for words. Too complicated to explain in one story, or even two or three stories. Just so complicated. "" I’m sure you understand this…because your life is complicated too. The twists, the turns, the decisions or lack of decisions, the craziness of our inner worlds and the happenings of our outer world. "" I’m sure you understand that no words or sentences, no written story can really capture the essence of your life. "" The fullness that is…your story. Instead it's in the feelings, in our body, the life-breathing experience of the moment. "" I know that. I get it. And I hope you do too. "" But for now, I think I'll just keep writing. "" #lifestory #writinglife #writinglove □@dphillipsstudios

A post shared by Erica Gebhart (@ericagebhart_) on Jun 20, 2017 at 6:30am PDT

BUSY. () It’s been the given response to How are you? How's work? How's life? But to me, it never felt right. () I mean, YES, i’m busy. But busy just feels…rushed. It feels disconnected. () So instead I’ve started to say "My life is FULL." Instantly there's the side tilt of the head and some curiosity sparks. Full of ...? Enjoyment, love, connection, fulfillment. () See that doesn't seem busy at all, right? What's your life full of? ❤️ () #fulfillment #fulllife #whatsyourlifelike #spiritualcoach #seethelove #awakeningoflife #growthmindset

A post shared by Erica Gebhart (@ericagebhart_) on Jun 9, 2017 at 4:58am PDT

Infinity. Love. <3 Love is what life is all about, right? The love we give to others and the love we feel. Love brings us together. It keeps us united. It helps us grow. <3 Giving is love. Forgiveness is love. Compassion is love. Self-care is love. <3 □@zencare.co <3 #selfloveclub #selfloveisthebestlove #loveistheanswer #loveisallyouneed #loveisenough #loveislife #selflovebootcamp #loveeachother #loveandacceptance

A post shared by Erica Gebhart (@ericagebhart_) on Jun 5, 2017 at 8:31am PDT

Owl wisdom in my happy place. // These meaningful ornaments are conveniently positioned around my meditation cushion and yoga mat, the two tools that I haven’t been consistent with recently. // With the craziness of having 2 offices, transitions in spring, I hope to use them more during the summer months - they are my happy places! // I know with consistency, meditation (whether it’s sitting or movement) can help me find the wisdom I need in order to continue on this self-love journey. // What about you? What are you committing to for the summer months? // #commitments #changeyourlife #newperspectives #philosophyoflife #spiritualcoach #meditationtime #intuitive #yogalifestyle #yogaeverymorning #spiritjunkies #spirituality

A post shared by Erica Gebhart (@ericagebhart_) on Jun 2, 2017 at 5:42am PDT